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Showing posts with the label antioxidants

Homemade Green Tea Facial Scrub / Mask

I made this awesome facial scrub / mask using only green tea and yogurt! I've been using my Tate's Natural Miracle Shampoo to wash my face everyday and wanted to exfoliate twice per week to remove the dead skin cells and unblock any clogged pores. I have heard that plain yogurt is a great base for any face mask and green tea is good for skin, too.  Plain yogurt & green tea. I just bought regular plain yogurt at Jewel and Lipton green tea bags. I put some yogurt in my food processor and cut a few tea bags and added green tea leaves. I mixed it on the pulse setting and kept adding yogurt and tea leaves until I got a good consistency. Yogurt & green tea mixture. My finished yogurt & green tea facial scrub! I rubbed this mixture all over my face and it felt very soothing and cool. I scrubbed my face in circular motions to exfoliate and then allowed the facial scrub to sit on my face for a few minutes to moisturize and soak in. Then, I just rinsed with...

Almond Milk: Healthy, Vegan, AND Tasty?

I've been wanting to try almond milk for a while because I've heard it was good and super healthy. I finally found a good coupon in the paper and decided to buy some to try. I've had soy milk before and that was pretty good, but sort of gritty as you drink it. I bought the original and dark chocolate flavors of almond milk. My Silk Pure Almond Milk! Original and Dark Chocolate Flavors. When I took the first sip of the original almond milk, I couldn't believe how good it was! It's very smooth and tastes exactly like drinking liquid almonds! If you don't like almonds, the flavor is definitely overwhelming and you probably would not like almond milk. The dark chocolate flavor was my favorite and I could definitely see replacing regular dairy chocolate milk in my diet with the dark chocolate almond milk. Close-up of the almond milk cartons. I began researching into the health benefits of almond milk and found some interesting and promising information. ...